Sleep Isn’t Just for Infants (Episode 7)

2018-10-26T19:52:10+00:00

“Sleep deprivation really plays havoc with our brains,” Stevens said. “Think about what you feel like after a broken night of sleep—you really don’t feel well the next day, your performance at work is probably be a little bit slower and it’s hard to remember things.”

Sleep Isn’t Just for Infants (Episode 7) 2018-10-26T19:52:10+00:00

A Teen Behind the Wheel (Episode 4)

2018-10-06T18:28:12+00:00

When you let your teen learn to drive, you’re telling him or her: We think that you’re capable and that you will do your best. “The world can be so much smaller and more contained when we don’t let our kids spread their wings,” he said.

A Teen Behind the Wheel (Episode 4) 2018-10-06T18:28:12+00:00

The Mom Connection (Episode 3)

2018-10-16T13:15:04+00:00

On this week's "You've Got This," I talk with Sherry Kyle about how moms can stay connected with other women. Sherry is an award-winning author of books for tween girls, including the recent release True

The Mom Connection (Episode 3) 2018-10-16T13:15:04+00:00

The Wonderful, Wacky World of Teenage Daughters (Episode 1)

2018-10-06T18:28:13+00:00

“There’s some underlying truth to the thought that having teenagers is hard, but having any child is hard,” Elizabeth said. “Girls come with their own package—we refer to ours as the ‘house of hormones.’ … But I think there’s a lot of fear [out there], and people only hear the negative stories sometimes.”

The Wonderful, Wacky World of Teenage Daughters (Episode 1) 2018-10-06T18:28:13+00:00