Slowing Down the Extracurricular Activity Freight Train

Q: I’m trying to put a slow down on the extracurricular activities by asking my kids to choose one or two. How much input should they be allowed in deciding which ones? For example, I think they need to be on the swim team this summer, but they are complaining about having to get up too early. I believe this is important because we spend several weeks at the ocean every summer and being strong swimmers to me is a safety thing. This seems like laziness rather than lack of interest.

On the other hand, my 12-year-old daughter wants to try out for a play that rehearses for several months and the actual show runs for three consecutive weekends, all of which I will be required to drive her to. I’m feeling guilty and selfish because I don’t want to do it. I know you’re not one to force kids to do extracurricular activities if they are not interested. Where do I draw the line?

A: This is a great question, one that we all struggle with as parents, especially because of how many activities with which our kids could be involved. You have a couple of questions here, so let me address the one about feeling guilty and selfish for not wanting to drive your tween to play practice first.

My favorite story from the book, Bringing Up BeBe, about an American raising kids in France is this one. The author asks one of her French friends about how the friend’s daughters’ tennis lessons are going. The Frenchwoman replies that they’ve quit the lessons. The author asks why, and the Frenchwoman says matter-of-factly: “Because it wasn’t working out for me.”

I love that quote because it sums up exactly what you’re saying—the tennis lessons, while possibly very worthwhile for those French girls, were not good for the mother. This Frenchwoman didn’t feel guilty or selfish for stopping something her girls enjoyed doing. She understood that sometimes, it’s better for a child to stop doing something for the sake of the mother (or family or father or siblings).

So if you’re going to be worn out with driving your tween to rehearsal and the performances will impact your family in any kind of negative way, then it’s perfectly fine for you to say no to this activity. Alternatively, you could say yes if the tween finds her own rides to rehearsals, with the understanding that you’ll attend one performance only.

Now, as to whether to make your kids be on the swim team. Yes, swimming is a vital life skill for kids to learn. Can they learn it apart from being on the swim team? Probably, as I imagine your pool offers lessons (or group lessons, which would be less expensive). If lessons aren’t feasible, you can sign them up and just inform them that they will be swimming this summer. We’ve not given our kids a say in whether or not they take piano lessons, even though they grumble at times about practicing.

Going forward, you can say they can do one activity per season or semester (September to December or January to May, for example). Or you can simply give a list of the activities for choosing, depending on the family’s and your schedule. Don’t be afraid to say no to any activities for a set length of time if you’re feeling overwhelmed or stressed. That’s okay too.

The bottom line is that activities should fit in with the overall family’s life, not just cater to one child. Saying no because it doesn’t suit your schedule is perfectly reasonable. If more moms would take care to how activities, sports and other events impacted their well-being, I think the world would be a little bit calmer—I know most households would be!

Incorporating Joy Into Your Parenting

Note: On the fourth Tuesdays, I’m starting a new blog series on the Fruit of the Spirit, taking us through the nine character traits and applying that to raising kids.

“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.” Galatians 5:22-23 (ESV)

A few years ago, Jennifer Senior’s book, All Joy and No Fun: The Paradox of Modern Parenting, attempted “to look at the experience of parenthood systematically, piece by piece, stage by stage, in order to articulate—and in some cases quantify—what today’s parents find so challenging about their lives.” Her premise is built on the fact that many parents today have little joy or happiness in parenting because we’re so worried and concerned about our kids.

One of my goals as a parent coach is to help parents recover their joy in raising kids. I’m not talking about some Pollyanna-esque mental state of constant, relentless joy, but the quiet, inner joy that radiates from your heart at the sight of your children. That delight we have in our children’s happiness—not in our making them happy, but in their expressing their happiness. This isn’t about how we can make others happy, as that’s a losing proposition from the get-go. This is about rediscovering your own joy in the midst of the sometimes frustration, sometimes hard, sometimes trying, sometimes difficult path along the parenting journey.

How can we have joy in the messiness of raising kids? Here’s how I experience joy, even when I feel like crying or screaming, in my parenting.

Enjoy the moment. When I’m really paying attention to my kids, and not giving them the once-over as I dash by to complete the next item on my to-do list, I can experience joy in their own joy. Seeing a son’s face light up as he talks to his brother about something that happened in a book he’s reading makes my heart light. Hearing my two teenage daughters laughing over a K-pop video brings a smile to my lips. Watching my husband tell an awful pun at dinner that makes everyone groan, then laugh, warms my inner core.

Remember each day is brand-new. One of my favorite quotes from Anne of Green Gables is “Tomorrow is a new day with no mistakes in it.” Let’s make a pact to not over our anger or hurt into the next day. Let’s start each day with the idea that we can do better, our children can do better, and that we can find joy in the day’s tasks, activities and challenges.

Let go more than hang on. When we parent with open hands, not holding onto our—or our child’s—regrets, mistakes or missteps, our hearts will be lighter, our responses more positive, and our outlook rosier. That’s not to say we forget about the past, but it does mean we try not to bring up things that have been resolved, and we don’t measure the future by the past or present.

Ditch perfection and settle for okay. Don’t chase after having the perfect house, raising the perfect kid or being the perfect mother. Be okay with average. Embrace being “good enough.” When we do our best but don’t sweat perfection, we breathe easier and relax more—excellent ways to allow joy to bubble to the surface of our lives.

Smile or laugh every day. Kids are funny, and raising them can be even funnier. When you have those moments where you want to laugh or cry, choose laughter. Not at your kids, but with your kids. A smile will soften any hurt. A shared laugh will knit you closer together. So smile more, laugh more and your heart will feel more joyful.

These are just some of the ways that I find to bring joy into my parenting and my life. Whenever stress, challenges, discouragement or frustration beats down my joy, it’s usually because I’ve let these five simple things slide. If you haven’t been doing any of these things and want to have more joy in your life, then pick just one to start with—you’ll be amazed at what difference a small change can make.

Until next time,

Sarah

Letting Teen Make Own Decisions

Q: I feel like I am in a quandary of sorts. My youngest child, who will be 17 next month, wants desperately to go with her best friend to a haunted castle. My oldest went to this when he turned 18 because we felt he should start making those decisions on his own. What is your opinion on this regarding older teens?

I hate anything remotely dark or evil and have always despised anything like it, but I also don’t want to be one of those over-the-top helicopter moms who shelter their child so much that they rebel when they are on their own. Can you give any advice for us teen parents on this topic? Is it time for me to let go and just start letting her make these decisions?

A: This fall, we allowed our 15-year-old 9th grader go to a haunted walk with a friend (and the friend’s dad). Not something I ever wanted to do (and her younger sister—who’s the same age as the friend—didn’t want to go either), but sometimes, it is time to let them make those decisions as teens. What we ended up doing with my daughter was to tell her that she had to pay for half the ticket price herself. That meant if she really wanted to go, she’d part with some of her cash.

What we did was talk about it ahead of time, making sure they understood what they were getting into. And we regularly discuss evil/good, what we should watch, what God says we should or shouldn’t do, pray together, etc. It’s our job as parents to impart our family values to them as they grow up so that when they reach the teen years, they have a firm foundation upon which to make their own decisions.

When kids are teens, it’s time to start letting them make these low-impact decisions. It’s a haunted castle, so things will be gory and scary and, well, kind of fun if you like to be scared (which some kids do), but in a controlled environment.

I also find that my husband is a good counterpoint to my own inclinations, because I’m with you on avoiding that sort of stuff because of how it impacts me. But it doesn’t affect my husband nearly as much, nor does it my oldest daughter. It’s important to offer guidance but to let them make their own decisions in these types of things.

Yes, it’s hard sometimes to let go and let them experience the joys and trials of making their own decisions, but for teens to be ready to make those decisions in the real world, they need practice in situations like these. Will they make bad decisions? Of course they will (didn’t you as a teen? I know I did), but from the safety of the family, we’re there to help them recover and move on.

 

Appropriate After School Schedule

Q: What is an appropriate afterschool game plan for a first grader and third grader? Can you give me some advice on how to handle homework, chores and bedtime for this age? What type of expectations should we have?

A. I love this question, mostly because so many parents start the school year without even considering what kind of afterschool schedule their kids should have. We get so focused on school, we forget there’s other hours in the day that need our careful consideration as well.

I’m of the firm belief that less is more when it comes to kids and their schedules. As a result, our four kids do very little compared to my kids’ peers–and frankly, they like it that way. Maybe because that’s what they’ve always known, but I think it’s because we give them plenty of time to be kids–carefree and footloose, so to speak.

Here’s how you can come up with a schedule that will work for your entire family. Jot down your priorities as a family. For us, it’s eating dinner together and having time to relax (in other words, free time!) and having a flexible schedule that allows us to visit grandparents frequently and do things together as a family, and keeping Sundays blocked off for church and family. That means we tend to avoid signing up for things that involve dinnertime practices or that have regular Saturday events or games.

Our kids have lots of daily and weekly chores. For first and third graders, such chores might be loading the dishwasher, setting/clearing the table, taking out the trash, making lunches (and making their own breakfast), being responsible for their belongings, sweeping floors, mopping floors, taking care of a family pet’s food/water, etc. I have a chore book that outlines age appropriate chores in my webstore (only $2.99) that also gives instructions on common chores.

Bedtimes for these ages should be between 7 and 8 p.m., leaning toward earlier. They will be more tired at the start of school and kids need lots of sleep! Sleep should be a top priority, over sports and other activities. Kids who don’t get enough sleep don’t do well in school, etc.

Some elementary schools are finally seeing the wisdom of NOT assigning homework or very little homework, especially in the lower grades, but if yours isn’t one of them, then my advice is to stay out of homework as much as possible. I set an end time that homework had to be done (generally a half hour or so before the child’s bedtime), and then let the child decide when to do it. Some kids like to tackle it right away after school, while others need to play in the fresh air before their brains are able to handle more school work. If your child is struggling with homework directly after school, you might need to suggest a break before homework. Give the child space to do it, and don’t hover, etc.

One rule in our house that has served us well is that we never signed any papers or helped with any projects, etc., in the morning—that cut down on the AM chaos and also helped our kids to make sure everything was ready for the next day the night before. Yes, there have been tears when a child realized she’d forgotten to get our signature on something, but when we stood firm on that policy, the child learned not to wait until the last minute on things.

Overall, make sure your kids have plenty of free time. Play is essential to their well-being and academic success. I’d go so far as to say that free time for play is even more important than organized sports. Free play develops your child’s imagination and rejuvenates their mental and physical well-being.

What’s Your ‘Mom’ Thing?

We all have at least one—that mom thing we like to do for our kids. That little gesture that we use on a regular basis to communicate without words that we love our kids. For example, one mom makes her kids’ lunches for school every day. Her mom did that for her, and she enjoys passing on the tradition to her three children.

I do hair. Each morning, I brush and braid my two teenager daughter’s hair. Once a month or so, I cut my two boys’ hair. Sure, the girls could do their own hair, but I enjoy it and they enjoy having me do that in the mornings before school.

It’s wonderful that we each have a regular way we connect with our kids. The trick is not to have so many “mom” things that your kids aren’t doing things on their own.

Please share your “mom” thing!

A Child’s Frustration

Q: My 11-year-old son has autism. Recently, he told me that he should not live because he will never be able to achieve his dreams, that he will not be able to have a wife and children because he can’t have friends and he has problem to follow simple rules. He’s also said that he should not belong in this world because he can’t stop doing noise with his mouth even if he tries. He can’t stop putting his fingers in his nose, and everybody finds him disgusting. He can’t stop reading at night when it’s forbidden. He doesn’t want to do chores because it’s boring and he finds it really difficult. He said his sister is always on his back and she is not playing as the rules (he’s right).

In the last year he has changed and become more frustrated. He reacts to everything like it’s the end of the world, where he used to smile and laugh. A lot of people intimidate him at school. Tonight it crushed my heart. Any suggestions?

A: It’s always difficult when a child expresses his fears and anxieties in such a way—kids feel things so keenly and they don’t have the adult experience to know that what’s their reality now doesn’t have to be their reality tomorrow or the next day or the next month, etc. And they lack the skill set to enact change, especially bad habits.

At 11, your son is probably starting to experience puberty in some ways, so his emotions are likely to be all over the map, which means he’s not able to moderate his feelings. Everything’s a crisis!

How can you help as a mom? Along with the following suggestions, I’d also recommend talking with an autism specialist to see what you can do to help him navigate this time as his body starts to change and grow more.

  1. Ask him to identify which habit he wants to change the most, then help him devise a plan to conquer it. Don’t offer suggestions, rather guide him into finding solutions that he can work on.
  2. Share some of your own struggles to change something about yourself—how you tried and failed and keep trying.
  3. Read stories or books about people who overcame hard things by perseverance, etc. Watch movies on the same theme. The more you expose him to other stories of perseverance, the more he’ll absorb that storyline for himself.
  4. Stop trying to talk him out of feeling like he can’t have his dreams. Instead, ask him what he wants to work on to achieve those dreams—show him how to break things into small, tiny steps. He wants to follow simple rules. How does that start? By breaking those rules into steps.
  5. Also tell him that following through with his chores will help him in other areas, like his conquering his bad habits. Show him more clearly the line between cause (do your chores even though their boring) and effect (he develops a stronger ability to keep with something).
  6. Remind him that Rome wasn’t built in a day—that things take time. That he’s been doing these bad habits for a long time, so stopping will take time too.
  7. Above all, remind him in both words and deeds that he’s loved and that he’s exactly who God made him to be, warts and all. If you’re a believer, then reading Bible stories of heroes who fell but God still used them can be of great comfort to kids.

A Troubled Adult Son

Q: Our 29-year-old son was essentially a model child growing up, a good student with very few behavior issues. He graduated college in 2010, during which time he was charged twice for possession of marijuana. He also was prescribed anti-depressant medication during this time.

Upon graduation, he took a construction job, which he then lost due to a DUI and driving illegally on a restricted license. We had noticed behavioral changes after graduation—he developed an aggressive, sometimes hostile demeanor. He agreed to see a psychiatrist, but stopped after a short time. As his behavior became increasingly hostile and erratic, we suggested that he return to see the psychiatrist which he adamantly refused to do. Finally, after one particularly disturbing episode, during which he came to our home acting very strangely and ultimately became verbally and physically abusive, we, upon the advice of a psychiatrist friend, called the crisis mental health hotline and had him involuntarily committed to the hospital. We repeated that awful experience twice in the following month due to his continued bizarre behavior and his refusal to follow up with the mental health support team, which he had previously agreed to.

He is currently living alone in a house we own, and refuses to get a full-time job, preferring to try and get by doing odd jobs for people. Due to privacy issues, we never got a definitive diagnosis from the hospital, but nurses we spoke with mentioned schizo-affective and bipolar disorders. The psychiatrist he had seen prior to his hospitalization had advised us to stay in contact with him and to make sure he had food and shelter. His behavior continues to be unpredictable, and we are torn between cutting him off financially and telling him he is totally on his own, or continuing to be supportive, not knowing for certain just what his mental status is. Any suggestions would be appreciated.

A: First of all, I want to say how sorry I am that you’re going through this. I know it must be extremely painful and difficult to see your son not seek the professional help he clearly needs. However, as you’ve seen, there are limits to what you can do to help him, and unfortunately, you can’t make him get better–he has to want that for himself. And right now, it doesn’t look like he’s in a place to do that.

So what to do? You don’t mention that he’s doing drugs or other substances (alcohol, for example), so it appears that he does need medical intervention, which he is refusing. You already had him committed twice and that hasn’t worked out. If you can—and he’s not destroying your property or clearly endangering himself or others—then you could continue following the advice of his former psychiatrist.

However, I would caution you against throwing around diagnoses—you can’t know for sure what’s ailing your son, and talking nurses, who can’t tell you because of privacy laws, into speculating will only either give you a false impression or send you down the wrong path. For now, you will have to live with the fact that you might not know what’s exactly wrong with your son.

What you can do is to meet him on his terms (as long as he’s not being abusive to himself or others) and don’t try to change him—just love him and let him know that you do through word and deed.

The Word is a Great Tool in Parenting

By June Foster

Parenting? Yes, I qualify to speak on the subject as I’m a mom, grandmother, and great-grandmother, though I don’t know where the years went.

As parents, we have opportunity to mold and train our children. As a grandmother, some of us are fortunate enough to influence our grandkids, though others, because of distance, might not have the opportunity. So I can’t stress enough the importance of loving and teaching our children when they’re still under our roofs.

My story is a bit different than some. I didn’t become a Christian until my girls were ten and seven, and even then I was a baby follower of the Lord. But by His grace, He always led me to the Word when a problem arose. Many times I’d scratch my head and wonder how to resolve my children’s issues or answer their questions. Then I’d sit down with them and reading a relevant scripture which addressed their concern.

For example, when my oldest first went to high school, drugs among teens was beginning to infiltrate the schools. I worried about her but knew she’d given her heart to the Lord. So before the school year began, we looked at a few helpful scriptures. 1 Corinthians 15:3 says, “Do not be deceived: Bad company corrupts good morals.” Ephesians 5:11 says, “Do not participate in the unfruitful deeds of darkness.” We talked about how to befriend others who don’t walk with the Lord but at the same time stay away from those things God forbids.

My youngest daughter had a conflict with one of the girls in her class, and we discussed Luke 6:31, which  says, “Treat others the same way you want them to treat you.”

Today both girls are grown women with families of their own and each still love the Lord. I can’t help but believe spending time with them in the Word played a great part.

Always remember that wonderful promise in Proverbs 22:6: “Train up a child in the way he should go, and when he is old, he will not depart from it.”

About June Foster
An award-winning author, June Foster is a retired teacher with a BA in education and MA in counseling. June has written The Bellewood Series, Ryan’s Father, Red and the Wolf, The Almond Tree Series, Lavender Fields Inn, Christmas at Raccoon Creek, Restoration of the Heart and Letting Go. She enjoys writing stories about characters who overcome the circumstances in their lives by the power of God and His Word. Find June online at junefoster.com.

 

 

A Parent’s Back To School

At the start of the school year, it’s not just the kids who face an adjustment—parents do too. From homework to teacher conference to after-school activities, this time of year can be overwhelming and chaotic.

But don’t despair—help is right around the corner! Join me, along with five other parent coaches, on Friday, Sept. 15, for A Parent’s Back to School Facebook Party, from 5:30 p.m. to 9:10 p.m. Eastern time. Here’s the lineup of topics each coach will discuss, along with giveaways and answering audience questions. Note: All times are Eastern time.

5:30 to 6 p.m. Coach introductions—the giveaways start.
6 p.m. to 6:30 p.m. Parent Coach Laura Gray on Getting Your School Day Off to a Great Start
6:30 to 7 p.m. Parent Coach Susan Morley on Creating a Family Mission Statement
7 to 7:30 p.m. Parent Coach Trinity Jensen on Avoiding Homework Hassles
7:30 to 8 p.m. Parent Coach Sarah Hamaker on Scheduling Your School Year
8 p.m. to 8:30 p.m. Parent Coach Liz Mallet on How to Avoid Micromanaging
8:30 p.m. to 9 p.m. Parent Coach Wendy Faucett on How to Have a Great Parent-Teacher Relationship
9 to 9:10 p.m. Final thoughts.

On Friday, visit https://www.facebook.com/events/1892016571016178 to join the fun–you can ask questions, interact with the coaches or just enjoy the party. Hope to see you all soon!