3 Ways to Not Be a Drama Mama  

By Cindi McMenamin

Would you classify yourself as a Drama Mama?

I don’t think any of us sets out to be high maintenance or over-emotional when it comes to parenting.

But we can be drama queens when our kids are hit with unexpected circumstances and we’re unprepared to handle them. We can be drama mamas when we come up against other moms with different personalities who carry with them their own set of emotional baggage, learned behaviors, expectations, and an ability to misunderstand, misinterpret, exaggerate, gossip, disappoint, and act selfishly and inconsiderate. Just being around other people can elicit drama in any of us.

I’d like to think I’m never the cause of anyone else’s drama. But in reality, I can play into unnecessary drama at times without even realizing it.

Whether our drama is the petty stuff (like being gossiped about by another mom) or the truly painful stuff (like our child being bullied, left out or diagnosed with a medical condition that presents a challenge to the whole family), how we respond makes all the difference – or all the drama – in the world.

Here are three steps to help you NOT be a drama mama – to save your children from embarrassment and for your own sanity:

  1. Consider the bigger picture. Life–and therefore every circumstance you encounter–is meant to conform you to the image of Christ (Romans 8:28-29). Once you consider this, you can relax and realize God knows what He’s doing in the circumstances He’s allowing. And you can focus on passing the test, rather than failing it through unnecessary drama.
  2. Capture your thoughts. In 2 Corinthians 10:5, we are instructed to take our thoughts captive to the obedience of Christ because we are in a spiritual war in which the enemy of our souls will do his best to run rampant through our thought life, creating doubt, fear, and confusion.

To take our thoughts captive to the obedience of Christ means capturing or binding them with the truth of God’s Word. Instead of entertaining a loose thought like “I can’t get through this situation” capture that thought with the truth of God’s Word: “I can do all things through Christ who strengthens me” (Philippians 4:13). Or instead of entertaining the thought “I’m alone in this,” capture that thought with the truth that Christ has said He’ll never leave you nor desert you (Hebrews 13:5). The more we know of God’s Word, the better we will be able to tame our reckless, wild thoughts.

  1. Correct Your Thinking. When you begin to feel overwhelmed by life and start to freak out, ask yourself: “What is true about this situation?” Instead of focusing on the “what ifs” or your feelings or fears, focus on the facts. As yourself: “What am I believing about God that isn’t true?” or “What am I fearing as opposed to what is really going on?” When our feelings lead us down a dark tunnel of despair, we need to switch on the facts of what we know about God–and the situation–to direct us back out.

When we know Who God is and what He is capable of, our worries, fears, and freak-outs can be stilled.

About Cindi McMenamin
Cindi McMenamin is a national speaker and author who helps women and couples strengthen their relationship with God and others. For more on balancing your emotions and being the best woman, wife, and mom you can be, see her new book, Drama Free: Finding Peace When Emotions Overwhelm You, now available at her website, www.StrengthForTheSoul.com, or anywhere you buy books.

 

 

One thought to “3 Ways to Not Be a Drama Mama  ”

  1. I’m grateful for the opportunity to guest blog this morning for Parent Coach Nova. I’d be happy to answer any of your questions or learn more about how YOU struggle with drama.

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